RISEUP Voices From The Frontlines

Repair is the New Resilience: The Sacred Work After Survival

Krista Fee

Published on: 20/05/2025

Surviving trauma isn’t the end—it’s the starting point for real healing. Discover body-based tools and sacred rituals to rebuild safety, strength, and self after survival.

Healing Personal Growth

When Production Becomes Protection

Krista Fee

Published on: 17/05/2025

Learn why rest feels unsafe for high achievers with trauma. Discover 5 nervous system tools to rewire rest and recover from burnout without guilt.

Healing Personal Growth

Always On: Navigating Constant Hypervigilance

Krista Fee

Published on: 14/05/2025

Explore how hypervigilance impacts responders' health, relationships, and recovery—and learn trauma-informed tools to reset the nervous system after high stress. Blog Post Description

RelationshipHealing First Responder